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It’s usually no big deal when young people stumble, trip or fall. Most of them can stand up, brush themselves off and get on with things. It…

So you’ve suffered an ankle sprain, pulled muscle, sore knee or shoulder, or a stiff joint due to arthritis. Now comes the dilemma: Do you use…

The numbers are sobering. Some 36 million falls are reported by older adults each year, resulting in more than 3 million trips to the emergency room…

Chronic obstructive pulmonary disease (COPD) is a lung illness that involves long-term respiratory problems. Its indications include shortness of…

Everyone suffers from angst at one time or another. Some forms are the result of temporary situations, such as when a person who’s terrified of…

A physical therapist uses a wide variety of approaches to help range of motion, manage pain, decrease the effects of health conditions that limit…

Your hip works hard to keep you balanced while you stand, walk and run. Everyone relies on this multi-axial, ball-and-socket joint to perform even…

Is there anything more frustrating than dealing with an injury that keeps you sidelined from your favorite activity, especially during spring and…

Spring is traditionally a time of rebirth, with warmer temperatures and more daylight presenting more opportunities to get outdoors. That’s a…

Spring is traditionally a time of rebirth, with warmer temperatures and more daylight presenting more opportunities to get outdoors. That’s a…

The road to recovery after surgery can be made considerably shorter and smoother with the help of the highly skilled, attentive and caring physical…

One of the most common mistakes our physical therapists Motion Dynamics Physical Therapy identifies among our clients of a wide variety of ages and fitness levels is…